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Roland Byrd

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Mar 13 2019

What is Your Mindset and Why Does it Matter?

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Mindset Mastery Series

What is Your Mindset and Why Does Your Mindset Matter?

Your mindset is the prevailing mental attitude you have about that particular area of your life. There are many times when we want to achieve something, we want to get great results but for some reason we keep getting tripped up or we keep falling down or things just aren’t working out the way that we wanted them to.

I used to have that happen a lot. It used to be absolutely maddening. I would have these grand visions, these dreams and desires and things where I felt, “YES! I’ve gotta make that happen!” And then it would never seem to come to pass.

When I started effectively achieving my goals

It wasn’t until I started mastering my mindset that I was able to start achieving the goals and achieving the results that I wanted… because mastering your mindset is what allows you to take consistent action. Mastering your mindset is what allows you to move forward consistently, to move forward and just annihilate any obstacles that might be in your way. To annihilate, to jump over, to plow through, to learn from. Really, that’s what obstacles are…things we need to learn our way over, through, or around. When an obstacle comes up, it just means there’s something that we’ve got to figure out to get past it. But when you have a mindset, that’s a powerful and strong mindset, you will be able to take the action necessary to learn what you need to learn and to get through and to move over and get around and just bypass any of the obstacles that might be coming up. if you have a more fragile mindset, or if you have a mindset that is based in a victim mentality, then that’s when those obstacles can be brick walls. And they can end up stopping you from getting the results you want.

The Body Emotion Connection

Probably the best way to demonstrate that is to tell you a story about my mindset and how it used to be in relation to my health and fitness goals.

Throughout most of my life, when it came to working out, I was like this.Exercise Consistency in Past I would go great and I’d be making excellent gains. And then something would happen and I would just crash and fall off. Then a little while later I’d start working out again. The way it would happen is I would miss a workout or I’d miss two workouts–for whatever reason, it could have been that I went on vacation, it could have been that I was sick, whatever the reason was–if I missed a couple of workouts I would think that everyone in the gym was thinking bad things about me, that they were being critical about me, that they were being judgmental about the fact that I’d missed the workouts. And then I would use that as justification to create anxiety about going to the gym…

There were times where I would pull up in front of the gym in the morning and I would sit there in my car. I would have this battle raging inside. “I want to go in! I want to workout! But what is so-and-so going to think and what is so-and-so going to think?” And they’re going to know that I wasn’t working out, that I’d missed those days. In the past, what would happen is I would ultimately end up giving up and either going back to my house or going to work… And that was a fragile mindset. That was a mindset that was focused on what other people thought. And with my mindset at that point in time being focused on what other people thought I was unable to produce the long-term results that I wanted.

That’s what I want to talk about here. Our mindset is so critical to the success we achieve. if our mindset is firm and determined and strong and willing to learn and willing to grow and willing to be uncomfortable in whatever area of life it is—that we’re working on—then we’re going to get the results we want. We may not be able to control the results but we can always control our actions! Consistent, positive, powerful actions will produce much greater and much better results. They will produce much greater results than sporadic actions or actions that are unfocused or actions that have no true passion and desire and power behind them. so what we’re going to talk about in this video series is how you can learn to master your mindset. How you can learn to take control of the mental game. So you can start being the true captain of your life and you can start getting the results that you want.

Apply for our Mindset Mastery Program Now: https://calendly.com/180-u/mindset-mastery-program

Always remember:

You are The Master of Your Destiny!

Roland

#MindSet #UnconsciousMind #Inspire #Motivate #MentalGame

Life 180 University: Get Your Mind Right & Your Body Will Follow
Life 180 University
What is Your Mindset and Why Does it Matter?
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Written by Roland · Categorized: Personal Development, Success · Tagged: Attitude, Emotional State, Goals, mastery, mindset, Subconscious Mind, Success, Unconscious Mind

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